2-part run today, got to get em when you can...2.2 with T my 4 yr old on his bike when we rode over to get the other boys from school... good little run very easy pace.
next part came on the bench while my oldest was at soccer practice.. it was a good one, did the short 29th loop, felt great, some good pep... had a steady rain throughout which I love...
Tomorrow I pace a good friend for 22 miles at the Wasatch 100, I start at LAmbs cyn and go to Brighton... should be fun! |