Run a 100 mile Ultra, keep my once a year marathon streak rolling
Personal:
Married with 4 kids
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Oct 18, 2010
Total Distance
5.20
A Solid lunchtime run... started from RB and climbed up to upper trail... went along to the Spring cut down and meandored back... good effort felt great, did the last mile in 7flat and the one before in low sevens...
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