Run a 100 mile Ultra, keep my once a year marathon streak rolling
Personal:
Married with 4 kids
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
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Year:
0.00
Wed, Aug 04, 2010
Total Distance
4.25
A sweet mornin run... goal was to move a bit faster on a shorter run... averaged just under 8's for the run and felt good, last mile had some good uphill and still kept it under 8's... hoping to do another short one today.
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