CAll this the rest week... had absolutely no 'get up' today on the ol' dam rd, NA out and back... but didn't mind... it was good just cruisin along... I actually listened to "Born to Run" for the first half of the run, then kicked the music on... nice temps, I was way overdressed for the day... change is happenin... I am hoping to be tougher this winter and do more outside training, ie. Skate ski, snowshoe, etc... | 