rockrunner

April 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRockrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2010
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2 marathons this year 

50 miler (Squaw peak) 12hrs

Short-Term Running Goals:

Run an ultra.

Long-Term Running Goals:

Run a 100 mile Ultra, keep my once a year marathon streak rolling

Personal:

Married with 4 kids

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.50

Got outside and it was one of those you want to figure out how to capture and then each time you go release... great, great run on the bench started above football stadium and took lower trail over to the mid trail and then climbed over to the Spring and worked my way way back via the upper trail to the Beus Ext.... there was a steady mist the entire run that felt great, had the music rolling and felt super good overall... don't know why sense I have been pretty lazy lately but maybe this rest thing actually does the body some good??

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):