Run a 100 mile Ultra, keep my once a year marathon streak rolling
Personal:
Married with 4 kids
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Apr 21, 2010
Total Distance
7.75
a good run with the S Mtn Goat hit the bench for some miles just over an hour of running, worked in some faster tempo spots here and there... Did some laps with the Soccer boys at practice... got to get those boys in better shape!
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