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Week starting Sep 26, 2010

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2010
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Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2 marathons this year 

50 miler (Squaw peak) 12hrs

Short-Term Running Goals:

Run an ultra.

Long-Term Running Goals:

Run a 100 mile Ultra, keep my once a year marathon streak rolling

Personal:

Married with 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.40
Total Distance
0.00

Tis the Season to do some biking... wish my mtn bike was in service... but its not so I went on the road bike... just a short one back over to pick up my truck in Ogden, went the long way and climbed up thru Uintah and then over... 40ish minutes..

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Total Distance
0.00

Another good ride on the road bike... dropped my car off at the auto fixer(I am big time crossing my fingers and praying it doesn't need a new tranny) rode back to the office via Clearfield and then South Weber Drive... Alright sooo I will admit it, i always kinda brag when I pass mtn bikers on the trail(while running)... sooo I have to share when I get caught by a CHICK... to my defense I was just taking it easy and had no idea she was behind me... and when she came up next to me we rode together for the next couple miles, but she did catch me and did surprise me, especially when it was a lady, also to my defense #2, her name is Debbie Perry, and if I remember correct she is a hardcore Triathelete in the area... so there you go... stay on your toes and always ride hard! Rode for 61 minutes and 18.5 miles!

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Total Distance
7.10

good run in the midday... hot! I will now call this run the Drug run(AKA MO loop), last week I saw 3 girls walking by talking about how high they were... today I start off and see 3 guys very much out in the open sharing hits from a joint, with clouds of smoke rising all around them... I run a bit more and there are 2 guys rolling a joint, and as I run by them the one guys throws his hat over his drug paraphenelia... as though I couldn't tell what he was doing, DUH!

this all took place within the first .25miles... after that very uneventful... but very good run, felt better and better as the run went on, and did more of the hills later in the run... seven solid miles went North and then looped back on the upper trail!

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Total Distance
5.30

A nice early run down to the NA and then cut back along the newly exposed ol'dam road... nice running morning, nice and chilly at first but as soon as the sun came out it warmed up quick... sounds like this is what happened down in St george times 10...

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Total Distance
12.40
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