rockrunner

My exercise recently has been kinda wierd... and this one today went right along with it, Got to the 29th parking and changed and it started to snow and I was sitting in the cozy truck with the heater on, almost drifting off to sleep... almost didn't do it... finally dragged myself out and headed up to the Spring... felt ok but not great, mentally not into it! started climbing to the south and the snow was coming down pretty good and thought maybe I will just cut down H2Ofall trail back to the truck and call it good at about 2 miles... didn't do that and soon after kicked into a groove, that was a sweet one... I needed it, felt really good to get up on the bench and run pretty hard for awhile, went to the Beus ext. and then back to the Spring... glad I kept going, not sure what is up lately with my MOJO, glad it kicked in today!

good news and good news... first the TM in our bonus room that I thought was no working due to belt slippage, miraculously(sp) started to work today with no slippage... not sure if it was the kids riding their scooter on it or what... but its working pretty darn good, incline and all!! Soo i got on while the Jazz were making their miraculous comeback, 2nd night in a row and ran for 2.5 miles till my nine yr old kicked me off to do some running and to my surprise he actually stayed after it for awhile... I knew I had a late night Soccer game so wasn't to concerned to get back on!

2nd bit of good news... played a hard fought soccer game at the early hour of 11:15pm... and pulled off a last second win, literally when the ball went in the buzzer sounded... Good workout too!

Got up early, couldn't sleep... so I went out to bonus room and tested the newly working TM... and it went well for 7.2 miles... hopefully it will continue, surprisingly quite pleasant running on the TM while watching some sportcenter... can't change the station while running, remote won't work where TM is, so got a bit boring. Good way to start the Friday!

Cold day in the Valley waited around all day for it to hopefully warm up and it never happened a cold stiff wind out of the North made the 38 thermometer reading feel even chillier... finally got out around 3:00 ran the Ol' dam road( may only have a week or so left on this, the dam is rising again after being shut off completely) down past the Yacht club and then came back on the NA and a small ext around RM lodge... felt great, listened to music, which kept me rolling... did 5.4 on this run.

Came home after kids soccer and watched the Jazz pull off another stunner and ran on the TM for 1.6 miles... the run was good, but I am a bit concerned about the TM... it is back to slipping again, I have NO idea whats up with this thing! Hope it keeps working, would be nice to have through the winter...